4 Healing Tips For The Broken-Hearted Job Seeker

Someone once told me a corporation was a nasty thing to fall in love with – because it will NEVER love you back. This is something every job seeker should realize.

4 Healing Tips For The Broken-Hearted Job Seeker

Get daily updates directly to your inbox

Someone once told me a corporation was a nasty thing to fall in love with – because it will NEVER love you back. This is something every job seeker should realize. The rules of loyalty in the work force are changing. No one can deny that. However, knowing this doesn’t change the pain of getting laid off or let go. It hurts. It can wound.

Each of us reacts in one of two ways, either by getting mad and hating the company we used to love, or by blaming ourselves in what can be called a state of numbness.

These wounds deserve every bit of healing we have. However, because our financial situation may depend on sweeping the pain aside and getting another job as quickly as possible, we might need a strategy of getting past this stage.

4 Tips For The Broken-Hearted Job Seeker

For those of you who can’t afford to wait three months to regroup, lick the wounds and find your emotional footing again, I offer these simple speed coping tips.

1. Stop The Story

Stop replaying the day you got the pink slip. Stop repeating the story that is upsetting you. Instead, replace it with what you need to do right now.

2. Stop And Breathe

Calm down. You can never get anywhere if your mind is still in a fighting mode or if you are numb. Wake up in the morning and count 10 breaths. Allow your mind to come back down.

3. Allow The Parts

Allow the part of you that is angry to be angry – on the weekend when you can afford it. Allow that part of you that is sad or afraid to feel that way, after 5:00 PM when you’ve completed your job search tasks for the day.

4. Let It Out

Find new ways to channel the emotion. If you punch, then punch a punching bag. If you shout, then shout in the car on the highway. If you cry, then give yourself space to do that. And when you are done, leave the emotion there.

 

Photo Credit: Shutterstock

 

Rate this blog entry:

Like what you're reading? Subscribe to our top stories.

 

Published from

Report this post

Add blog
 

What do you think ? Comment below

No comments made yet. Be the first to submit a comment

Comments

Pure Jobs Blogger
Already Registered? Login Here
Guest
Saturday, 23 November 2024
The Secret To A Great Follow Up After An Interview
The Importance Of Engineering Apprenticeships

Popular on Pure Jobs

Most popular

It is commonly thought that first impressions in business are the impressions provided by employe...
Sarah Ellis
06 July 2017
Making a little bit of extra money from home need not be difficult. There are plenty of ways to e...
Sarah Ellis
13 June 2017
How does your resume score?
How does your resume score? See how your resume stacks up. Submit now.

Career news, advice and insights -Purejobs

Poll

How Long Have You Been Job Searching?

Feed

Subscribe To Us And Stay Updated with the latest career advice on pure-jobs.com.

Related post

Follow us:

Advertise with us

Would you like to advertise here? Place your banner or link here.



Subscribe to updates from our blog

PLEASE NOTE! WE USE COOKIES AND SIMILAR TECHNOLOGIES FOR THE BEST USER EXPERIENCES

However, by continuing to use the site without changing settings, you are agreeing to our use of cookies.